It is time to raise the hands who know about Gastritis? If you know then it is great and if not then there is no need to contemplate a lot. Here, we are going to explore about it in a discreet manner. Let’s check it out.
Gastritis problem try these home remedies
A Bit About Gastritis
Inflammation and irritation of the lining of the stomach is referred as Gastritis. It can be acute or chronic. The inflammation of the stomach lining is most frequently caused by a bacterium called H. pylori.
Reasons behind Gastritis
Medicines like aspirin or other anti-inflammatory drugs or excessive use alcohol are the primary reasons behind Gastritis. But there are many other reasons that cause gastritis mentioned below:
- Bile Reflux
- Bacteria (Helicobacter pylori)
- Caffeine containing drinks
- Taking too many pain killers
- Deficiency of vitamin B12
- Acidic and spicy foods and drink
- Chronic Vomiting
Symptoms of Gastritis
Symptoms of Gastritis vary from person to person but many peoples have no symptoms of Gastritis at all. Most common symptoms of Gastritis are: Gastritis problem try these home remedies
- Abdominal pain
- Burning or gnawing feeling in the stomach between meals or at night
- Loss of appetite
- Vomiting blood or coffee ground-like material
- Black stools
Gastritis is a kind of disease can be treated easily. But if you think that it is left untreated it turn out to be worst and also leads to stomach cancer. Gastritis problem try these home remedies
How To Stay Away from Gastritis
- First, you need to identify the foods or medicine, avoid the foods that causing Apart from it, you also need to consult your doctor to change medicine you are taking.
- Avoid carbonated soft drinks. Go for butter milk or curd instead of coffee.
- Say no to spicy food especially at night. Gastritis problem try these home remedies
- Always eat light weight food helps your stomach to work properly.
Home Remedies To Cure Gastritis
Acute Gastritis normally clean up within a few days. But if Gastritis persists for a long than you can try some home remedies as these remedies can be really helpful to you. Gastritis problem try these home remedies
Anti-acidic property of carom seeds are really helpful you to get rid of gastritis. It also benefits you to deal with indigestion, nausea and bloating. Acidity and hyperacidity in stomach’s mucous membrane are treated with it. Let’s know what you need to do. Gastritis problem try these home remedies
- Add 1 teaspoon of carom seeds powder and half teaspoon of black salt to a glass of buttermilk. Drink it twice a day. Gastritis problem try these home remedies
- Take 4 teaspoons of carom seeds and 2 cups of water boil it until the water reduces by half. Strain the mixture and drink half of the cup twice a day. Gastritis problem try these home remedies
- Make a mixture of one teaspoon of ginger powder and carom seeds each with a pinch of salt. Take one teaspoon of this mixture twice a day with one glass of luke warm water. Gastritis problem try these home remedies
Due to its anti-inflammatory and antibacterial properties ginger also effectively treat gastritis. Inflammation can be reduce by it and it also helps to treat the infection as well as gives magical relief in stomach pain, gas, indigestion, nausea and bloating. Gastritis problem try these home remedies
- Take ginger capsules or Chew a small piece of fresh ginger root to treat gastritis.
- Take half tablespoon of honey and ginger juice mix it well. Take it before eating your breakfast and dinner.
- Boil one tablespoon of ginger with one cup of water for 10 minutes add half teaspoon of honey to it. Drink this tea trice a day to come over your gastritis problems. Gastritis problem try these home remedies
Yogurt really helpful to deal with gastritis in natural way. The probiotics present in yogurt protect from H. pylori, which is the main cause for gastritis problems. Active live cultures Yogurt works very effectively in this contrast. It also works as immunity booster and make easy for our immune system to fight of infections more quickly.
- You can make smoothie by mixing yogurt, banana and honey. Drink it 2 or 3 times a day for quick recovery.
- Simply you can eat 2 to 3 cups of plain probiotic yogurt daily. Gastritis problem try these home remedies
Tea made from chamomile really helpful to get rid of Gastritis. It contains essential oils that can increase the efficiency of digestive system. It also works well to eliminate gas, soothe intestinal walls and provides relief from sudden pain. Method of making tea from chamomile: Gastritis problem try these home remedies
- Boil one cup of water blow out the flame and add 2 teaspoons of chamomile to it.
- Cover and allow it to steep for 5 to 10 minutes.
- Strain, then add some honey to it.
- Drink this tea 4-5 times a day for a week.
Peppermint contains the properties of anti-inflammatory, antibacterial and antispasmodic with great taste and works well to treat gastritis. It helps to reduce inflammation and protects you from danger of ulcer and heartburn.
- You can use peppermint to prepare soups, smoothies and salads you can also chew fresh leaves of peppermint.
- Standardized, enteric coated peppermint tablets also works well but it recommended to consult doctor before taking it. Gastritis problem try these home remedies
Antioxidant properties of strawberries helps to heal gastritis. In recent studies, it is proven that regular use of strawberries can help to reduce the harmful effects that alcohol causes to the stomach. It helps to prevent the start of inflammation in the stomach lining. Gastritis problem try these home remedies
- Eat some strawberries daily to stay away from gastritis.
- Boil a cup of water blow out the flame, add a tablespoon of dried strawberry leaves to it. Let it undisturbed for 5 minutes the strain. Drink this for 3 times in a day. Gastritis problem try these home remedies
Anti-inflammatory and antibacterial properties of holy basil work well with treatment of acute gastritis. It also boosts the immunity of body to fight with H. Pylori bacteria. Gastritis problem try these home remedies
- Take a combination of basil and ginger juice and drink it 2-3 times a day.
- For few weeks chew 4-5 leaves of basil daily to treat stomach pain.
- Bail tea works well for treatment. To make basil tea add 1 teaspoon of basil leave to hot water add honey to it and leave it for 5 minutes strain this solution dink it twice a day
Try all these remedies if it works well to you then continue otherwise we suggest you to see a doctor as soon as possible. Untreated Gastritis may turn out into ulcer or stomach cancer. Gastritis problem try these home remedies
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