Home remedies for Arthritis

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Home remedies for Arthritis
Home remedies for Arthritis

Arthritis is a kind of disease which associate to your joint. Though it is a disease and can lead to sever problem, but still it is not well understood by the people. You may not believe, but it is true that there are more than 100 different types of arthritis. It does not matter that which sex or age you belong to since it can affect anyone. Not only adults, but children are also suffering from it. It occurs more frequently if you get older.  Home remedies for Arthritis

Let’s Know About Arthritis In Short

Arthritis is all about the inflammation of the joints. It has been cleared already that this disease associate to your joint. The common arthritis joint hold a number of symptoms like pain, stiffness, decreased range of motion, swelling and pain. These symptoms may not remain constantly as they may come and go. And they can be mild, moderate or severe since they can be vary person to person. Home remedies for Arthritis

If it is not treated, it may get severe over time. Some patient having arthritis even does not feel themselves able to do their daily activities. It is essential to mention that it is required to have property treatment otherwise it may cause of permanent joint changes. Sometimes, arthritis even affects your lungs, kidneys, skin, eyes or even heart.

How Many Types of Arthritis

The two are very common type of Arthritis; Osteoarthritis and Rheumatoid Arthritis. Apart from it, there are many types of Arthritis but some of the major which have been mentioned below. Let’s check it out.

  • Metabolic Arthritis
  • Diagnosing Arthritis
  • Infectious Arthritis
  • Inflammatory Arthritis
  • Degenerative Arthritis

Though it is not tough to save life from arthritis, but due to lack of knowledge regarding this disease make it a bit tough. If you wish to improve the mobility, joint function as well as the quality of life, you must take care of your health in a discreet manner. You must spare some time for doing exercise and maintaining a healthy weight.

How Arthritis Is Diagnosed

Diagnosing this disease is not a tough task. You just need to schedule a visit to your doctor. The physical examination by the doctor will help to detect it. Your doctor will examine the fluid around the joints, warm or red joint. Apart from it, what is the range of motion of your joint? To identify what kind of arthritis you have, you have to go through the examination regarding inflammation levels in your blood and joint fluids. You may ask for MRI, CT scans or X-ray to capture the image of your bones and cartilage. Home remedies for Arthritis

Home Remedies For Arthritis

  • Ginger: – No doubt, Ginger is a natural remedy to cure many diseases and Arthritis is one of them. It is very effective when it comes about the treatment of arthritis. Eating ginger emerges first in the mind. You may use it in salad, tea and food. Home remedies for Arthritis
  • Eucalyptus:– It is being used to cure the pain for a long time. It is called old traditional home remedy. You just need to take a small quantity of eucalyptus oil and make it a bit warmer then apply it over the joint. You may also cover your joint with a plastic wrap so the warmness will be getting captured. You may follow this way on a regular basis. Home remedies for Arthritis
  • Aloe Vera:– You may have been using it for a long time for pampering the skin of face, but it is equally beneficial for the healing your joint pain as well. It boosts up the immune system and make you strong from inside. Home remedies for Arthritis
  • Water Therapy: – Yes…It is also beneficial. You just need to take warm water and put it over the affected area to get relaxed. If you wish to fetch the desired results, then using specially designed water tank would be right to use. Home remedies for Arthritis
  • Cherries: – Do you love cherries? If yes!!! Then, it is great. You must eat 6-8 cherries in a day, it will keep you away from pain. In other words, it is a Japanese treatment. Actually, Cherry is enriched with the good source of magnesium and it is responsible to remove the pain. Apart from it, this fruit comes with potassium which eliminate the inflammation by ridding tissue of fluid. So, start eating cherries and see the results.
  • Turmeric:– If you take turmeric on a regular basis, it helps a lot to make you relief. It holds anti-inflammatory properties and that’s why it is quite good. You may take turmeric capsules in between the mg of 500 to 1000. You must take 3 times in a day. Drinking fresh turmeric juice or taking a glass of warm milk having a teaspoon of turmeric is quite good and you must take is before going to bed. Home remedies for Arthritis
  • Cinnamon: – It is easily available in all of our lives. Take one cup of warm water, and add one-half teaspoon of cinnamon powder & add one tablespoon of honey. Consume it on a daily basis. You may take is a number of times as it does not harm but make you relax in pain. Home remedies for Arthritis
  • Massage: – Yes…!!! Massage is another way to get rid of arthritis pain as well as inflammation. Mustard oil stimulates blood flow in a great way. You need to take slightly warm mustard oil and add equal amount of onion juice with it. Rub it over the affected area in a gentle manner. After massaging, you may also apply warm towel over your joint so it will keep the affected area a bit warm and inflammation will go away.

So, here we have explored a lot about Arthritis which is increasing on a large scale. Apart from home remedy, you must keep in mind that taking good diet and doing exercise is very important. Home remedies for Arthritis

Since it can affect you at any age and any joint of the body, you must take care of the body. If you take care of your health, it will not turn into severe condition. So, guys what are you waiting for? If you are all set to fight with Arthritis…

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Nandini Singh is from Delhi and holds a graduate degree in Mass Communication from Delhi University and Post-Graduation in Political Science from IGNOU. She is working as a Freelance Content Writer. Nandini joined Jiyo Pal Pal since this web portal covers her area of interest. Though, she have already written a myriad of articles revolving around educational, e-commerce, motivational, religious sites, but Jiyo Pal Pal attracted her a lot since it believes in pampering creativity and innovative ideas. Being a Content Writer, she will keep you serving something unique and enthralling regarding various topics such as Life Style, Festival, and Temple Darshan etc. She is feeling grateful to be a part of Jiyo Pal Pal family.

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