Teeth always play a major role to your personality. Having lovely and beautiful white teeth means you are allowed to smile whenever you want. But everyone is not blessed with the pearly white teeth. Then what you can do to make them whiter? Yes!!! They can be made whiter if you follow these tips. How to get pearly white teeth
How to get pearly white teeth
How To Get Pearly White Teeth – Are you all set to get the pearly white teeth? Do not forget to follow these tips mentioned below How to get pearly white teeth
- Go Electric – Why should you go for ordinary brushing? It is time to go for having electric brushing. Yes!!! It can bring the lost white factor to your teeth. There is no need to get confused.
Though you have got habitual of manual toothbrush but the electric one is all set to perform in and unique way.
They are prepared in a way so the job is get done in a great way that cannot be done having manual brushing.
They are widely known for imparting the incredible plaque removal and gum stimulation.
The new age brush comes up with a timer feature and that is why you do not need to get confused in respect of timing. How to get pearly white teeth
- Avoid Foods and Drinks that Stain – Yes!!! This is the thing you must not ignore at any rate. You must keep one thing in your mid that keep avoiding the food like coffee, tea, red wine, cola that can stain your white shirt. It means you do not need think that much. How to get pearly white teeth
What you need to add in your lifestyle is the juicy fruits. You should go for having more and more grapefruit juice over cranberry juice. How to get pearly white teeth
In case if you have tea or cold drink a lot, you must keep one thing in your mind is that rinse immediately so you will not come up in direct contact of it.
- Try Oil Pulling – Did you ever hear about it? If not, then you have been missing a great thing. Yes!!! Oil pulling is a great thing that you must not miss at any rate. It has been using in India since long and considered the best remedy to lift up the oral hygiene and removing toxins from the body.
What you need do is just swish oil all across in your mouth to get rid of the bacteria. It plays a wide role to take the bacteria out of mouth which is responsible to cause plaque. How to get pearly white teeth
Now, the point comes what oil should you use. Traditionally, Indians were used sunflower or sesame oil for cleaning mouth but if it is not available then you coconut oil is also a good option. Actually, coconut oil comes up with lauric acid responsible for reducing the inflammation and kill the bacteria.
- Brush With Baking Soda – This is thing easily available in the kitchen and known as one of the best natural whitening properties. It has been used by the folk since a long time and known for bringing the great results to you. How to get pearly white teeth
It is great thing and play a major role to scrub away surface stains on teeth. What happens when you add it to your toothpaste? Actually, it creates an alkaline environment in your mouth and it lead to mitigate the bacteria growing in your mouth. How to get pearly white teeth
You also need to understand that it is not remedy that will work in overnight but it takes a bit time. Doing it daily will bring a great change to your teeth. Though science has not proven that soda makes your teeth but it brings a great change to your teeth according to the studies. How to get pearly white teeth
- Use Fruits and Vegetables – Add more and more fruits and vegetables to your lifestyle. Chuck the junk food and go for them. The juice they hold play a major role to keep your teeth and gums healthy.
Adding fruits and vegetables do not work for only for your body but for teeth too in a great way.
The crunchy and raw fruits play a major role to not get your teeth in contact of plaque. It seems essential to mention that strawberries and pineapple are the two important fruits bring major benefits to your teeth and gums.
- Fruit peels – Did you ever hear that rubbing orange, lemon or banana peels can bring the lost white shade to your teeth? If you have never used it then you must go for it. What you need to do is just go for is rub it on your teeth and leave for sometimes and the rinse the mouth. The peels are loaded with the malic acid and play a major role to get rid of the superficial debris. How to get pearly white teeth
- Turmeric powder– I must say that Turmeric powder is a great thing to use as well as easily available in kitchen. Stop finding other thing since using it will bring a great sign to your teeth. I am saying since I am using them since long time and it seriously bring benefit to you. How to get pearly white teeth
It is very simple to use and you will not confront any issue. What you need to do is just mix half a teaspoon of dried turmeric powder having a few drops of water and let it get turned into a thick paste form. Dip your toothbrush or use your index finger and then clean your teeth. How to get pearly white teeth
You can also rub it to your gums to get them bacteria free. Turmeric we know work as a antibiotic and that is why it puts a full stop to grow the bacteria.
Use a tongue scraper – Are you not cleaning your tongue? If yes then you cannot claim having that you are maintaining the hygiene.
Do not go to depend on brush to get your tongue cleaned but you must use the tongue scraper. It does the cleanliness in a great way.
So, what are you waiting for? It is time to go for enjoying the better breath and cleaned teeth. Maintaining hygiene is all in your hands and you must pay time to it as it all about your body and health.
Stay connected with JiyoPalPal…
You may also like