Home remedies for Cough problem

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Home remedies for Cough problem
Home remedies for Cough problem

We often cough a little bit but if it goes continually then you need to take it seriously. Yes!!! You may have a lot of queries and questions regarding cough and we are going to clear them by putting our best efforts. In this connection, this article has been scripted and stuffed with all kinds of required information you might be looking for. Whether it is about symptoms, causes or home remedies, they have been mentioned below.

Home remedies for Cough problem

Actually, it is the body’s way to get rid of mucus which is responsible for increasing the irritation the upper air passages. But if it happens continuously, it indicates towards health issues.  Let’s know more about it.

What Causes Cough

It can be cause of many reasons and they have been mentioned below. Let’s take a look.

  • Tuberculosis
  • Sinus Infections
  • Chronic Bronchitis
  • Emphysema
  • Congestive Heart Failure
  • Tonsillitis
  • Asthma
  • Allergic Rhinitis
  • Common cold
  • Hookworm Infections
  • Pneumonia
  • Lung Cancer
  • Bronchiectasis
  • Pulmonary Fibrosis
  • MRSA infection

Do You Know The Types Of Coughs

There is a total number of four types of cough Dry, Wet, Croup and Whooping. Let’s know about it in detail.

  1. Dry Cough
  • It is all about an infection belong to the upper respiratory. Home remedies for Cough problem
  • It can be an early sign of infection of the lower respiratory tracts. Home remedies for Cough problem
  • It can get worse in a warm room and can make the patient uneasy. Home remedies for Cough problem
  1. Croup Cough 
  • In this cough, windpipe gets inflamed, which is done because of viral infection.
  • The inflammation cause the barking cough which occurs beneath the vocal cords.
  1. Wet Cough 
  • It occurs because of fluid secretions. Home remedies for Cough problem
  • In this cough, mucus found in the lower respiratory tracts. Home remedies for Cough problem
  • It causes infections and asthma. Home remedies for Cough problem
  1. Whooping Cough
  • The symptoms of whooping cough as same as an ordinary cold. Home remedies for Cough problem
  • It gets worse if not treated well. Home remedies for Cough problem
  • In this cough, child may experience fast coughing at night. Home remedies for Cough problem

Schedule An Appointment With The Doctor If

  • If you are vomiting. Home remedies for Cough problem
  • If you experience chest pain while inhaling or exhaling. Apart from it, if it increases in the winter or summer.
  • If you have asthma, then you need to take advice of your doctor time-to-time.
  • If you experience an allergic reaction from a long time and it is not going away taking normal medicine.
  • If you have a fever. Home remedies for Cough problem
  • If coughing more than 72 hours or 3 weeks.
  • If coughing up blood. Home remedies for Cough problem

Home Remedies For Cough

  • Gargle Salt Water: – It is one of the most common but the most effective solution to work over your cough. The procedure is not tricky at all as you just need to follow some easy steps to serve relax to your respiratory system. After doing it, you will feel that swelling and discomfort is decreasing. What you need to do is take 1 glass of warm water and add 1 teaspoon of salt and mix it well. You need to gargle for 15 seconds and then spit. You need to repeat this procedure 10 to 15 minutes and then rinse with plain water.
  • Do Not Avoid Steam – Whether it is cold, cough or congestion, it brings a lot of relief to you. During steam, you may also oil like eucalyptus oil and tea tree oil and yes they are very beneficial. It open your airways and you find yourself able to fight off a virus and bacteria. Let’s know what you need to do, take a bowl of warm water and add 3 drops of tea tree and ½ drops of eucalyptus oil. Do not forget to take a clean and soft towel. Now you need to lean over the bowl and get as close as you can to take steam. The tent you have you should use as a tent so steam will be trapped and you would be able to breathe it deeply. You need to do this at least 5-10 minutes 2-3 times in a day on daily basis. Home remedies for Cough problem
  • Honey & Pepper – Yes!!! It is the best remedy and widely famous all around the world. There are many people who do not know about this excellent remedy for cough. It brings a lot of relief to mucous and chest congestion. On the other hand, honey holds its antibacterial properties. Let’s come to know how it is used. Take pepper and honey and pour boiled water. Let it boil until honey and black pepper get mixed well. You may drink it 1-2 times in a day. Home remedies for Cough problem
  • Ginger Kada – Many of you may not know about it. You need to add a half teaspoon ghee in pan and add a one teaspoon paste of ginger. When it get brown, add a half teaspoon sugar. And mix it well. Eat it when it gets cool. Garlic can be taken in another way. You just need to boil a glass of water and put a few garlic cloves. To enhance its taste, you may add oregano. When it cooled off, add one teaspoon honey and drink it.
  • Milk and Honey – Take a glass hot water and add a teaspoon of honey. You must drink it daily before going to bed. It is one of the best way to get relief from the coughing. It reduces the throat irritation.
  • Turmeric – Prepare a drink having turmeric powder and carom seeds. And add boil water and let it boil until the water gets half. You may add a little honey and drink it three times in a day.
  • Ginger Salt Water – Take one glass warm water and add one teaspoon of salt. No, do not drink it but take a sip and gargle it for 15-20 seconds and spit. Follow it for the next 10-15 minutes. Then rinse with plain water.
  • Lemon Juice and Honey – Take two tablespoon of lemon juice and add one table spoon honey with it. Take this syrup 2 to 3 times in a day. It will relax your disturbed throat a lot and reduce the irritation.

If you have been coughing then you must try the home remedies but if it is not cure even after taking them, you must head to doctor. An early detection of diseases is better for your health. Apart from it, you must be responsible towards your health. Use mask when step out of the home. Do workout or yoga to keep yourself health and active. Take healthy and balanced diet to boost up your immune system. Home remedies for Cough problem

So stay fit and Healthy…

Have a Happy Reading…

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Nandini Singh is from Delhi and holds a graduate degree in Mass Communication from Delhi University and Post-Graduation in Political Science from IGNOU. She is working as a Freelance Content Writer. Nandini joined Jiyo Pal Pal since this web portal covers her area of interest. Though, she have already written a myriad of articles revolving around educational, e-commerce, motivational, religious sites, but Jiyo Pal Pal attracted her a lot since it believes in pampering creativity and innovative ideas. Being a Content Writer, she will keep you serving something unique and enthralling regarding various topics such as Life Style, Festival, and Temple Darshan etc. She is feeling grateful to be a part of Jiyo Pal Pal family.

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